My run time has once again improved! My mile time today was 11:40. Not the fastest time in the world, but then again I was never the fastest runner. This is pretty close to where I used to be. I am very proud of myself. Now that I have improved time and ability to actually run a whole mile, I need to work on distance to get myself 5K ready.
It feels good to be moving again. Now if only I can sleep more again, but that is a whole other story.