November 2, 2009

100 push-ups: Week 1, Day 1

I started the training today. I started with level 3 of the workout, which was where my initial test placed me. Yikes, that was tough. I am thinking that I should probably start off with the second level. I made it through but I did not do full push-ups for each set. I will have a rest day tomorrow and then go on to day 2 on Wednesday. It really wasn't so bad.

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