November 8, 2009

100 push-ups: Survived the first week

Made it through the first week of my 100 push-up challenge and training program. Didn't do too bad and did a total of 62 push-ups for day 3. For day 3, the training has you do 5 sets with 120 second rest breaks. So I did 11, 15, 9, 9 for the first 4 sets. The last set, you do as many push-ups as you can manage and I did 18 (10 of them were full push-ups and the last 8 I ended up going on my knees). Not too bad for the first week.

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