I need to remember to take the time for myself. I get so consumed with being a mom, wife, and employee, that I often forget to take time to just be me. I have carved out time to workout and go for runs, so that has been a start. But nothing more than that. Until today; I had a pedicure. The first professional pedicure that I have had in 10 months!! My last one was the day I went into labor. A professional pedicure is just so much better than painting your own toes.
I am so fortunate to have such a wonderful husband. He took Baby Bear for the morning. I went of a jog/walk with a friend, took a nice long, hot shower (it is nice not to rush through a shower), and got a pedicure. I also had time to vacuum and start a load of laundry without a baby yelling at me for my attention (I couldn't help it I had to get some chores done).
I love my Baby Bear, but sometimes I just need some time to myself to relax and unwind. Sometimes I need a little time without Baby Bear to pick up around the house. Baby Bear can be very clingy and demanding of my time. I want to spend as much time as possible with her, but a little time away helps me to be a better mommy. A person can feel a little trapped by having someone so dependent on you. And I was beginning to feel that way. I was beginning to feel like I had to run away. I do get time away when I go to work during the week, but I am work working. I needed time to just be by myself and relax.
To top of the day, Mr. Bear and I had a date night. We went to dinner, just the two of us. I had the chance to eat dinner without rushing through dinner. I even ordered a mai tai with my dinner. I only drank half of it, when I realized that I was feeling a buzz. Wow, it has been forever since I've had a real drink since I am still breastfeeding.
April 11, 2010
April 3, 2010
Run for the Red 10K
I signed up to run the Red Cross Run for the Red 10K. I've been running 3 days a week and working my way up to running a 10K. I decided that a 10K would be more challenging and motivating for me versus the 5K. I haven't ran a 10K since the relay triathlon that I did just a few days after I found out I was pregnant.
I don't have a particular goal except to finish the 10K. I would like to maintain an 11-12 minute mile and try to finish in about 1:15 or so. That is not a speedy goal, but I have never been a very fast runner and that has seemed to me my average speed right now, so if I can keep that up through the 6 or so miles I would be pleased.
I have been running with two different friends during the week. That has really helped to keep me accountable to getting out and running at least 2 days a week. Having someone to run with also helps pass the time. I try to get a another run in one more day a week on my own to get 3 days in a week. So far, so good. I have a little less than 2 months until the 10K so I have plenty of time to train. I am excited that I am getting back in the groove and help me to lose the last 5 lbs that seems to be holding on. Although it may hold on until I finally wean Baby Bear for breastfeeding, but a girl can hope.
I don't have a particular goal except to finish the 10K. I would like to maintain an 11-12 minute mile and try to finish in about 1:15 or so. That is not a speedy goal, but I have never been a very fast runner and that has seemed to me my average speed right now, so if I can keep that up through the 6 or so miles I would be pleased.
I have been running with two different friends during the week. That has really helped to keep me accountable to getting out and running at least 2 days a week. Having someone to run with also helps pass the time. I try to get a another run in one more day a week on my own to get 3 days in a week. So far, so good. I have a little less than 2 months until the 10K so I have plenty of time to train. I am excited that I am getting back in the groove and help me to lose the last 5 lbs that seems to be holding on. Although it may hold on until I finally wean Baby Bear for breastfeeding, but a girl can hope.
categories:
run
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