January 13, 2010

Back in the swing of things

Lately, I have been pretty sleep deprived and have been choosing sleep over exercise. Considering the little sleep I have been getting in the last week, it is all for the best. This morning, I felt decent enough to get to the gym and run on the treadmill before work. I still running pretty slow, but am working on it. My mile run time was 13:55, at least is was under 14 minutes, but still pretty slow. I am thinking about doing a 5K in March and so that will be a great motivator to get me back in shape. If I can get more sleep, I am sure I can bet back in the swing of things and back to a regular schedule of working out. I really want to get back to it, since that is my alone time and I miss that time to myself.

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